Yoga by Donation
Location
Melbourne Convention and Exhibition Centre,Fit in some ‘me time’ - attend our yoga by donation session at the ADAVB Convention!
Come along to our lunch-time yoga lesson, generously donated by ADAVB member and qualified yoga instructor, Michelle Middleton. Enjoy a 20-minute combination standing and seated yoga practice, integrating multi-directional movement of the spine and upper body. The session is appropriate for those new to or already practicing yoga and there is no need to bring any equipment or change of clothing. Finish off with relaxing breath work and meditation. Leave refreshed, rejuvenated and ready for the rest of the professional program.
When:
Saturday 11 August
1:10pm-1:30pm, during the lunch break
Where:
ADAVB Convention, Foyer, opposite Exhibition Hall
Donations for the eviDent Foundation welcome on entry!
